Vacation diet?

Discussion in 'Temptation Cancun' started by Nathan and Sara, Dec 17, 2018.

  1. Nathan and Sara

    Nathan and Sara Enthusiast Registered Member

    Joined:
    Dec 12, 2018
    Messages:
    75
    Likes Received:
    190
    Location:
    Anywhere USA
    Ratings:
    +219 / 0
    Am I the only one? I think we're all very comfortable in our own skin but i know a lot of us still want to looking better than the day before.
    Who else enjoys the vacation body/diet prep?

    By TTR it'll be an 18 week contest prep for me and a 10 week lighter version for Sara.

    BTW**If anyone needs some meal/food advice/planning feel free to DM. I do help diet/train people on part time but obviously I wouldn't ask for anyone here for payment.
     
  2. ging

    ging Regular Registered Member

    Joined:
    Aug 14, 2018
    Messages:
    147
    Likes Received:
    78
    Ratings:
    +125 / 2
    I usually eat clean, but just do some faster cardio more often instead.
     
  3. tease

    tease Regular Registered Member

    Joined:
    Oct 3, 2013
    Messages:
    248
    Likes Received:
    279
    Location:
    southern ont.
    Ratings:
    +396 / 0
    Just pump up the liver training a bit,,,,


    (.Y.)
     
    • Like Like x 3
    • Funny Funny x 1
    • List
  4. Jamie

    Jamie Mayor of Temptation Registered Member

    Joined:
    Mar 11, 2003
    Messages:
    6,278
    Likes Received:
    470
    Location:
    Daytona Beach Shores, FL
    Ratings:
    +650 / 5
    Whew... thought for a moment that this was a post about dieting ON vacation!

    It would have been a big NO for me if it was...…

    At Temptation between the three meals, open bar, 3 AM burgers and such, I'm good for a pound a day gain while I'm there. :)

    Jamie
     
    • Agree Agree x 4
    • Funny Funny x 1
    • List
  5. weBake

    weBake Enthusiast Registered Member

    Joined:
    Oct 10, 2018
    Messages:
    10
    Likes Received:
    74
    Location:
    Northern Ontario
    Ratings:
    +80 / 0
    Oh for sure, 3 weeks before TTR = low carb + high reps..!
     
  6. ging

    ging Regular Registered Member

    Joined:
    Aug 14, 2018
    Messages:
    147
    Likes Received:
    78
    Ratings:
    +125 / 2
    I’m about to hit the gym, it’s all bench and all curls for the 5th day in a row!!
     
  7. Dan n kris

    Dan n kris Newbie Registered Member

    Joined:
    Dec 19, 2018
    Messages:
    6
    Likes Received:
    14
    Ratings:
    +14 / 0
    Is there a gym at temptations? Asking for a friend
     
  8. Steve

    Steve Administrator Owner

    Joined:
    Feb 14, 2003
    Messages:
    16,195
    Likes Received:
    3,064
    Location:
    Cancun
    Ratings:
    +4,208 / 25
    Yes there is, it's a pretty good one by all accounts.

    Only walked by it myself ;)
     
    • Funny Funny x 4
    • Like Like x 1
    • List
  9. LionsNzebras

    LionsNzebras I can choose my own title Registered Member

    Joined:
    Oct 30, 2012
    Messages:
    1,647
    Likes Received:
    294
    Location:
    Edmonton Alberta
    Ratings:
    +395 / 2
    I always diet before TTR, full on Keto with one re-feed meal a week. A little pre contest regime!
    In my avatar picture I was 233, this year ill be around 238 and way bigger and way leaner :)
    Im pushing much more strict guide lines this year, I was quite soft in 2014, without abs mostly hehe.

    If you need help, I would be happy to support you.

    I am 59 days in so far.
    Total diet days 122
     
  10. LionsNzebras

    LionsNzebras I can choose my own title Registered Member

    Joined:
    Oct 30, 2012
    Messages:
    1,647
    Likes Received:
    294
    Location:
    Edmonton Alberta
    Ratings:
    +395 / 2
    TTR is my gym :)